The Reiki Hand-positions become more and more intuitive the more comfortable you get with the practice! If you need help getting started here are two videos showing the more traditional hand positions, which are encouraged to be used for your first 6 months of practice!
Self Treatment Hand Positions
Treating Others Hand Positions
Important Scientific Concepts
There is very little research that directly supports the incredible phenomenon that is Reiki. These videos will help till the soil of your mind so that you can better conceptualize and understand how and why Reiki works. The best way to deepen your understanding of Reiki is to begin each day with your Reiki Practice: Gasho, Principles and Self Healing Hand Positions as well as regularly give sessions to others.